Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you try to wear a tight cloth and your belly slags or budges out in it. It can be very embarrassing there are different types of belly fat, visceral and subcutaneous fat. However, sugary foods and beverages, alcohol, trans fats, inactivity, low protein diets, eating heavy foods, too much intake of carbohydrates and calories can make you gain belly fat.

People often choose wrong ways to cut down the fat from the belly area which could be harmful. Here are some home remedies to lose belly fat.

Coconut Oil
Although coconut oil is fat itself, it can still help you lose belly fat. It has unique fatty acids that have a positive effect on your metabolism. It is thermogenic and it is used by your body as energy. Take 1-2 tablespoons of coconut oil daily for best results.

Honey contains various vitamins and minerals which are essential for dissolving fats and cholesterol. Honey contains water, energy, fiber, sugar with empty calories etc. Honey mixed with warm water can serve as an effective weight loss.

Steep water and add ginger to it. Then add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will help to increase the metabolic rate.

Curry Leaves
This helps in detoxification of the body, which automatically leads to less accumulation of fat on the belly.

Other home remedies are garlic, almonds, watermelon, pears, cucumber, avocado etc.

All of these mentioned above are the home remedies you can use within the comfort of your Home and it is the easiest method. Step out looking slimmer, healthier and healthy.