Alright ladies, we can all agree that healthy, shiny hair is a wonderful accessory! And that’s why we love to keep it looking great all year round. So, with that being said, here are some great ways that you can improve the health and look of your hair.
#1 Vitamin B-7 (Biotin)
The number one way that you can keep your hair healthy is by taking Biotin, which is a key leader in hair growth. And there are tons of Biotin tablets that you can try. But, if you don’t like swallowing pills then they also come in soft chews, which has 10,000 micrograms of Biotin in each.
#2 Feed Your Mane
Believe it or not, your died has a lot to do with the condition of your hair. For example, walnuts and almonds are high in Biotin. And eating fruit and veggies can provide antioxidants to help promote hair growth.
#3 Color Treated Hair
If you have color treated hair one of the best things that you can do is keep it moisturized as much as possible to reduce breakage. Use a moisturizing mask weekly as Aveda makes a helpful one. Or you can find a Neutrogena Deep Recovery Mask at your local convenience store for a low price.
#4 Simple Remedies For Split Ends
If you are super concerned about all those split ends, there are great ways that you can help to prevent them from happening in the comfort of your own home. Take olive oil or coconut oil and apply it to the ends of your hair. Leave on for 30 minutes before rinsing off in the shower.
