Being women, we all grow up hearing myths about beauty from the older women in our lives. Will trimming often promote hair growth? Will brushing 100 times a day promote shine? Does hair get used to shampoo? You’re not sure you believe any of them but the fear of somehow damaging your precious locks by not believing in these myths force you to believe in them anyway.

There are a lot of things we do know like hair changes with the seasons and oils are good for the scalp but because most of us aren’t hair experts, we leave it to professionals to figure this stuff out. Doing otherwise could end up damaging your hair and scalp leading to overly dry or oily hair.

So to find out if the most popular myths are true or false, be sure to check out the video and take some notes. Your hair will greatly appreciate it.